If you want to be an elite hockey player, it takes lots of dedication and hard work, strength and conditioning, dry-land workouts and plyometrics.  All of this is critical; however, without proper nutrition, your dedication to achieving optimal hockey performance can be deterred with poor eating habits.

Since you’re serious about being a top athlete, you’ll find it difficult to achieve your goals without proper cellular nutrition. It is simply that important, so start building a solid foundation for long-term sports fitness and health.

In order for your cells to function optimally, they must be able to absorb the nutrients you

To reach the elite level of performance requires the right fuel.

Carey Price and other hockey players understand how important nutrition is to their performance
consume. Starting in the digestive tract, you need both balanced nutrition and receptive cells to accomplish this. When either or both of these systems are impaired, memory, clear thinking, problem solving and even mood can be affected. This is why cellular nutrition is essential for your good health.

Tying Nutrition to Your Hockey Performance

For hockey, nutrition is a key link between physical preparation and improved game performance. No matter how hard you work on and off the ice, without the right nutrition you’ll never achieve optimal hockey performance.

Learn how to delay fatigue, speed post-game recovery, promote prevention of illness, and assist the rehab process after an injury. Once a player realizes the power of certain food choices and how they can eat for hockey success, they can turn to nutrition as a competitive edge.