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Will I Be A Healthy Senior?

Be FitThink Well

She’s not a senior she’s my mom!   Part of my regular routine now involves looking after my mom and it’s not so much “caring for her” as it is “caring about her” and it’s turning out to be quite fun!  It’s also making me pay attention to my own health in a new way.  How do I see myself as a senior? Let’s face it, ain’t none of us getting any younger!

Do you think of what it’s going to be like when you’re a senior?  I know I didn’t.  But now I’m planning, learning, asking about the future in a very new way.  Is the advice and care that is given seniors the best it can be and do I believe it is the only way?  Can I (you) be a better advocate?  These are new waters and I am approaching it with an open mind but a firm heart.  After all this is my Mom we’re talking about!

A day in a seniors life

  • Community Living
  • The day to day
  • Navigating a medical mindfield
  • Having fun

A few years ago my mom decided to move into a senior’s residence.  We (the family) thought it was a great idea. It’s a lovely residence with community rooms, activities, outings and a well balanced meal plan.  But that same community brings it’s own challenges.  So many people in close quarters sharing not only their stories but their struggles and of course their illnesses.

So many medications, so many aids.  It becomes a dialogue about what’s wrong and not about what’s right.

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