Dr Craig's 5 Minute low back fix - Synergy Chiropractic

Dr Craig’s 5 Minute low back fix

Be Fit

“Doc, what do I do when I’ve put my back out?”

Here is a little ‘reset’ for the hips and pelvis when things feel out of sorts. Simple and easy to do anywhere. Great to do prior to a golf game, before and after a long drive or whenever you aren’t feeling great in the low back.