Occasionally from sitting your ribs may begin to feel tight and stiff causing pain into your mid back. This is a nice and easy to do anywhere stretch that can ease some of the tensions that have built up.
— Dr. Craig
Occasionally from sitting your ribs may begin to feel tight and stiff causing pain into your mid back. This is a nice and easy to do anywhere stretch that can ease some of the tensions that have built up.
— Dr. Craig
